Supporting Outdoorsy Women to be
Forever Strong!!!
BUNCHO MOMENTUM - HALIBURTON ONTARIO
Master committing to compassion &
doable action required for the long game.
30+ 100% On-line Many
Years Coaching Programs with Adaptations for Individuals &In Person Outdoor Seasons Ahead
WELCOME TO BUNCHO MOMENTUM
​​
Do you love being outdoors — but your body is holding you back?
​
Whether it's hiking, running, biking, paddling, dog sports, or simply feeling strong and mobile in your daily life — you deserve to keep doing what you love, for as long as you want.
​
I had all kinds of pain issues and 20–30 lbs extra in my 20s and 30s. I thought it would always be that way. I was wrong. I feel better in my 50s than I did back then — far better. I followed the same strategies I now teach my clients.
At Buncho Momentum, I help women rebuild strength, improve mobility, and stay active for the long term — through personalized training and mindset tools that actually fit your real life.
​​
PROGRAMS
Find the right fit for where you are right now!!!
Individual Coaching
Personal Training & Mindset
​​​
​
Feel Better, Move Easier, Live Fully
A fully personalized strength and mobility program built around your body, your equipment, and your goals.
​
​
​
​
​
​​
​
Available in-person near Haliburton or online — for Canadian and USA clients.
Small Group Coaching
Health & Mindset Transformation
​​
​Prepare for the new Season!
​
​
Personalized coaching in a supportive group setting. We work on strength, nutrition, and the mindset shifts that make everything else stick — with the accountability that makes the difference.
A strength and mobility program, adapted to its individuals needs, bodies and equipment.
Online — for Canadian and USA clients.
Custom Programs
Health & Mindset Transformation
​
Stronger in Body & Mind
​
I offer custom programs to clients I have worked with in prior programs.
​
​
​
​
Available in-person near Haliburton or online — for Canadian and USA clients.
This is for you if…
​
You're ready to stop fighting your body
and start partnering with it
You love the outdoors
Hiking, paddling, mushing, skiing, biking — is part of who you are.
You want to stay strong
You're not looking for a quick fix — you want to build a body that can keep up with you for decades.
You're tired of the cycle
Push hard, get hurt, stop, start over. You're ready for a smarter, more sustainable approach.
Get in Touch
​